Robert Alexander "Rob" Szatkowski (born December 18, 1970), better known by his ring name Rob Van Dam (RVD), is an American professional wrestler and actor. He is best known for his time with WWE, Extreme Championship Wrestling, and Total Nonstop Action Wrestling.
He is the inventor of the Van Dam Lift, a weightlifting technique that involves performing a split (which he took up in his early teens) between two benches and lifting a dumbbell from the floor to the waist. The lift was approved by the International All-Around Weightlifting Association in 1998, and Szatkowski holds the current record, 166.5 lb (76 kg).
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